Blog | Denise Jittan-Johnson, Clinical Psychologist

Coping with Loss

This week my family and I have been coming to terms with the loss of my grandmother. I am writing this as much for myself as I am for...

Five Things You can do to Prevent Suicide

World Suicide Prevention Day - Creating hope through action World Suicide Prevention Day is an opportunity to raise awareness of suicide...

Is your child struggling academically? Maybe a Psychoeducational Assessment can help.

Is your child struggling at school? Are you concerned that he or she might have a learning disorder, attention deficit, behavioural, or...

Sunday Reset: Strategies to help recharge for the week ahead.

An unexpected outcome of pandemic life (at least for me) has been a blurring of days. Doing everything from home has blurred the lines of...

How to Manage Difficult Conversations about the COVID-19 Vaccine

As the mass vaccination campaigns are in full swing and vaccines are now available to members of the general population, there has been...

Eight Signs It's Time to See a Psychologist

Do I really need professional help?!? Here are eight signs that it may be time to see a psychologist.