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Denise Jittan-Johnson, Clinical Psychologist
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Join date: Jun 23, 2021
About
Denise Jittan-Johnson is a Clinical Psychologist who helps people and organizations find healthier ways to manage stress, prevent burnout, and create balance in daily life. With years of experience supporting children, adults, and workplaces, she combines psychology, resilience research, and real-world strategies to make mental health practical and sustainable. Her workshops are engaging, down-to-earth, and focused on tools you can use right away.
Posts (4)
Dec 31, 2025 ∙ 3 min
Burnout Is Not a Personal Failure — It’s a Nervous System Response
Burnout is often talked about like a personal weakness. As if people simply need to be more disciplined, more organized, or more resilient. But burnout is not a character flaw; it’s a physiological and psychological response to prolonged overwhelm without enough recovery.
It is important to recognize that burnout doesn’t just appear one day. It builds.
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Oct 5, 2022 ∙ 2 min
Coping with Loss
This week my family and I have been coming to terms with the loss of my grandmother. I am writing this as much for myself as I am for...
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Sep 10, 2022 ∙ 2 min
Five Things You can do to Prevent Suicide
World Suicide Prevention Day - Creating hope through action World Suicide Prevention Day is an opportunity to raise awareness of suicide...
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