One of the most common things I hear from new clients is some version of "I probably should have come a long time ago." Almost nobody walks into a psychologist's office too early. Most people arrive after months, sometimes years, of telling themselves that what they are going through is not serious enough, that other people have it worse, or that they should be able to handle it on their own. So the big question is, how do you actually know when it is time?

Burnout is often talked about like a personal weakness. As if people simply need to be more disciplined, more organized, or more resilient. But burnout is not a character flaw; it’s a physiological and psychological response to prolonged overwhelm without enough recovery. It is important to recognize that burnout doesn’t just appear one day. It builds.

Is your child struggling at school? Are you concerned that he or she might have a learning disorder, attention deficit, behavioural, or emotional issues which may be affecting his/her learning? Is he/she falling behind? If these questions are areas of concern for you, then your child may benefit from a psychoeducational evaluation. What Is a Psychoeducational Assessment? A psychoeducational assessment (psychoed) is an in depth evaluation of a person's current functioning inc

Do I really need professional help?!? Here are eight signs that it may be time to see a psychologist.