Burnout is often talked about like a personal weakness. As if people simply need to be more disciplined, more organized, or more resilient. But burnout is not a character flaw; it’s a physiological and psychological response to prolonged overwhelm without enough recovery. It is important to recognize that burnout doesn’t just appear one day. It builds.

Is your child struggling at school? Are you concerned that he or she might have a learning disorder, attention deficit, behavioural, or emotional issues which may be affecting his/her learning? Is he/she falling behind? If these questions are areas of concern for you, then your child may benefit from a psychoeducational evaluation. What Is a Psychoeducational Assessment? A psychoeducational assessment (psychoed) is an in depth evaluation of a person's current functioning inc

Do I really need professional help?!? Here are eight signs that it may be time to see a psychologist.